Summer Survival Kit

The Kit Includes:

 Summer Vacation Intention Setting: A guided activity for setting positive summer intentions, fostering purpose and joy.

 Tips for Parents Over the Summer: Advice on balancing activities, screen time, and relaxation for a healthy summer environment.

 How to Find a Therapist Over the Summer: Steps on how to notice the need for therapy, approach the topic, and connect with a mental health professional through Care Solace.

 Establishing a Routine: Helpful ideas on how to set a routine over the summer that prioritizes family, fun, and responsibility.